Author of articles Oliver

author:

Oliver

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2 Articles

Author's articles

• Diet for gastritis during exacerbation (with increased and decreased acidity) + menu
  The value of the gastritis diet, how to eat properly during the exacerbation period, permitted and forbidden products, diet and menu for a week with gastritis with increased and reduced acidity, as well as some recipes for chronic gastritis diets
  30 August 2025
• Proper nutrition for weight loss: 16 recommendations
  Why eat healthy foods and how long does it take to eat? How to start eating right and what habits can help in the weight loss process? Useful tips for proper nutrition for weight loss.
  23 May 2021