Author of articles Olivia

Author's articles

3 basic principles of the blood type diet

Did you know there's even a blood type diet that was very trendy back in the day? How effective is it, is it possible to lose weight with it?

30 December 2023
Keto Diet: What is it and should you trust it?

Find out why the keto diet isn't the healthiest way to lose weight. How did the ketogenic diet come about and how does the keto diet work?

14 August 2022